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NEW YORK, NY - March 11, 2025 - In a dramatic turnaround that defies the odds, Elite Healers Sports Massage…

You track your reps, sets, calories, heart rate, and recovery metrics with obsessive precision. But there's one crucial performance factor…

When March Madness fever sweeps across college campuses, basketball players push their bodies to extraordinary limits. The tournament's intensity forces…

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You're competing in your favorite sport and you are in the zone. Every muscle fiber is firing, your body moving…

In my career as a sports massage therapist, I often get questions from my clients about their fascia. Questions like ‘What…

As a sports massage therapist, I've seen countless cyclists push their bodies to the limit. They put in a high…

In the high-stakes world of professional squash, players are constantly seeking that extra edge. While most focus on perfecting their…

In the bustling metropolis of New York City, massage therapy has become an integral component of health and wellness. However,…

As a sports massage therapist & athletic trainer with 17 years of experience, I've seen countless aging athletes fall into…

As the sun barely peeks over the horizon, the sounds of fists hitting heavy bags and bodies slamming onto mats…

When I first heard about Dennis Beggs, the Wisconsin farm owner who started running marathons at 55, I was intrigued…

Why Elite Athletes Are Rushing to Combine These Two Therapies In the world of elite sports, the difference between victory and…

The Massage Secret Top Athletes Are Hiding In the competitive world of sports, athletes are constantly seeking that extra edge to…

Lymphatic Drainage Massage: Benefits and How It Works Understanding Lymphatic Drainage Massage Lymphatic drainage massage is a specialized therapeutic technique designed to…

Maximizing Your Performance with Regular Sports Massage Sports massage is a powerful tool for athletes looking to improve performance, prevent injuries,…

Massage Therapy in CrossFit: Enhancing Performance, Recovery, and Injury Prevention Over the years one sport that I realized really benefited from…

Sports Massage for Dancers: A Vital Component for Performance and Injury Prevention Dance is a unique blend of artistry and athleticism,…

Frozen shoulder, medically known as adhesive capsulitis, is a condition characterized by pain and stiffness in the shoulder joint, leading…

Lymphatic drainage massage is more than just a relaxing therapy; it's a specialized technique designed to boost your immune system,…